So you have all read my poor me post. I reread it yesterday and I noticed (by some dear friends pointing out to me ) that I skipped over what wonderful things I have accomplished. And that I am making myself overwhelmed by the negative list. I just need to take it 5 min at a time and accomplish something during that small time period and I need to make a daily goal for me. Not the housework not the kids or Matt. Just me something I want to accomplish. I also need to notice the blessings not the negative.
5 blessings from yesterday
- made new friends
- my dad came and surprise me and helped with the kids and the house
-I had an uninterrupted shower
-made cookies and watched a movie I hadn't seen before
-I actually truly smiled not fake smiled
Yes, some days its not going to be easy to find the positive blessings. But I am going to train my brain to do so even if they are small things.
Tuesday, January 12, 2016
Life gets better
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